<h6>Your Journey to Mental Wellness</h6>				
					<h1>Guiding you towards a fulfilling life</h1>				
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					<h6>Book an Appointment</h6>				
					<h2>Wellness coaching with Lumora</h2>				
		<p>Achieve balance and well-being with personalized coaching tailored to your needs. Lumora guides you through sustainable lifestyle changes to help you reach your health and wellness goals.</p><p>Start your journey to a healthier life today.</p>		
					<h6>Coaching Services</h6>				
					<h2>Create the life you want to live</h2>				
															<img width="600" height="432" src="http://phases-counselling.local/wp-content/uploads/2024/12/Personalized-nutrition-plans.jpg" alt="personalized nutrition plans.jpg" srcset="http://phases-counselling.local/wp-content/uploads/2024/12/Personalized-nutrition-plans.jpg 600w, http://phases-counselling.local/wp-content/uploads/2024/12/Personalized-nutrition-plans-300x216.jpg 300w" sizes="(max-width: 600px) 100vw, 600px" />															
					<h5>Personalized nutrition plans</h5>				
		Create customized meal plans tailored to your individual health goals, needs lifestyle preferences to help you achieve optimal wellness.
<strong>start from: $500</strong>		
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					<h5>Weight management counseling</h5>				
		Through tailored nutrition plans, behavioral coaching, and fitness advice, we focus on sustainable results your overall well-being.
<strong>start from: $1,000</strong>		
															<img width="600" height="432" src="http://phases-counselling.local/wp-content/uploads/2024/12/Health-and-wellness-coaching.jpg" alt="health and wellness coaching" srcset="http://phases-counselling.local/wp-content/uploads/2024/12/Health-and-wellness-coaching.jpg 600w, http://phases-counselling.local/wp-content/uploads/2024/12/Health-and-wellness-coaching-300x216.jpg 300w" sizes="(max-width: 600px) 100vw, 600px" />															
					<h5>Health and wellness coaching</h5>				
		Offer one-on-one coaching sessions to help you adopt healthier eating patterns, improve your overall well-being manage chronic conditions
<strong>start from: $800</strong>		
															<img width="600" height="432" src="http://phases-counselling.local/wp-content/uploads/2024/12/Expand-your-spiritual-knowledge.jpg" alt="expand your spiritual knowledge" srcset="http://phases-counselling.local/wp-content/uploads/2024/12/Expand-your-spiritual-knowledge.jpg 600w, http://phases-counselling.local/wp-content/uploads/2024/12/Expand-your-spiritual-knowledge-300x216.jpg 300w" sizes="(max-width: 600px) 100vw, 600px" />															
					<h5>Expand your spiritual knowledge</h5>				
		Spiritual coaching will help you to walk confidently into your purpose and incorporate your spirituality into your day-to-day life.
<strong>start from: $1,500</strong>		
															<img width="900" height="1200" src="http://phases-counselling.local/wp-content/uploads/2024/12/Book-an-Appointment-Sec-IMG.jpg" alt="book an appointment sec img.jpg" srcset="http://phases-counselling.local/wp-content/uploads/2024/12/Book-an-Appointment-Sec-IMG.jpg 900w, http://phases-counselling.local/wp-content/uploads/2024/12/Book-an-Appointment-Sec-IMG-225x300.jpg 225w, http://phases-counselling.local/wp-content/uploads/2024/12/Book-an-Appointment-Sec-IMG-768x1024.jpg 768w" sizes="(max-width: 900px) 100vw, 900px" />															
					<h2>Change your life through professional health coaching</h2>				
		<p>I help clients transform their health through personalized nutrition and sustainable habits. I've guided over 100 clients to better well-being by focusing on small, manageable changes that lead to lasting results.</p>